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Blount Seafood Corporation
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Nutrition Facts
Serving Size
1 cup (218g)
Amount per serving
Calories
251
% Daily Value *
Total Fat 17g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 65mg
Sodium 600mg
Total Carbohydrate 15g
Dietary Fiber 1.1g
Total Sugars 4g
Protein 10g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LIGHT CREAM, FISH STOCK (WATER, POLLOCK, SALT), CLAM MEAT, POTATOES, ONIONS, CONTAINS 2% OR LESS OF: WHEAT FLOUR, BUTTER (CREAM, SALT), VEGETABLE BASE (CARROTS, ONIONS, CELERY, SALT, SUGAR, MALTODEXTRIN, CORN OIL, YEAST EXTRACT, NATURAL FLAVORINGS, POTATO STARCH), CLAM BROTH POWDER (CLAM BROTH, MALTODEXTRIN), SALT PORK (CURED WITH WATER, SALT), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GARLIC IN OIL (GARLIC, SOYBEAN OIL, WATER, CITRIC ACID [ACIDIFYING AGENT]), SUGAR, MODIFIED FOOD STARCH, HOT PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT), NISIN PREPARATION AND SPICE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of New England Clam Chowder contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (89g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.