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Nesquik, chocolate milk, made from dry mix, NS as to type of milk
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Nutrition Facts
Serving Size
1 cup (248g)
Amount per serving
Calories
176
% Daily Value *
Total Fat 4.8g
6%
Saturated Fat 3g
15%
Trans Fat
Cholesterol 17mg
6%
Sodium 124mg
5%
Total Carbohydrate 25.1g
9%
Dietary Fiber 0.7g
3%
Total Sugars
Protein 8.3g
Vitamin D
Calcium 347mg
27%
Iron 0mg
0%
Potassium 372mg
8%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nesquik contains 3.4g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
