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Nutrition Facts
Serving Size
1 slice (43g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 4g
Protein 5g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 55mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COARSE WHOLE WHEAT FLOUR, WATER, SUGAR, YEAST, VITAL WHEAT GLUTEN, SOYBEAN OIL, SUNFLOWER SEEDS, DRY HONEY (HONEY, WHEAT STARCH), SALT, CULTURED WHEAT FLOUR, WHEAT BRAN, WHOLE GRAIN WHEAT, VINEGAR, WHOLE GRAIN MILLET, WHOLE GRAIN BARLEY, CORN GRITS, SESAME SEEDS, FLAX SEEDS, WHOLE GRAIN TRITICALE, WHOLE GRAIN RYE, CALCIUM SULFATE, WHOLE GRAIN OATS, WHOLE GRAIN RICE, WHOLE GRAIN RICE, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN SPELT, WHOLE GRAIN AMARANTH FLOUR, WHOLE GRAIN KAMUT FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER (VITAMIN C), MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature's Promise, Ancient 12 Grains Bread contains 11.6g of protein, which is about the same as 1.9 eggs, 0.4 chicken breasts, or 0.8 cups (226g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.