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Nature's Path Foods Inc.
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Nutrition Facts
Serving Size
1 cup (55g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 2g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 290mg
Total Carbohydrate 40g
Dietary Fiber 9g
Total Sugars 6g
Protein 9g
Vitamin D
Calcium 20mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT MEAL*, WHEAT BRAN*, SOY FLOUR*, EVAPORATED CANE JUICE*, BROWN RICE FLOUR*, BARLEY MALT EXTRACT*, OAT BRAN*, SOY FIBER*, SEA SALT, NATURAL VANILLA FLAVOR, WHOLE OAT FLOUR*, KAMUT KHORASAN WHEAT FLOUR*, WHOLE MILLET*, BARLEY FLOUR*, MOLASSES*, QUINOA*, TOCOPHEROLS (VITAMIN E), NATURAL ALMOND FLAVOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature's Path, Optimum Slim Cereal, Vanilla contains 16.4g of protein, which is about the same as 2.7 eggs, 0.6 chicken breasts, or 1.2 cups (318g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.