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0.35 oz (10g)
Amount per serving
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Total Carbohydrate 8g
Dietary Fiber 1g
Total Sugars 6g
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PUMPKINS AND NOTHING ELSE BUT LOVE.
Nutrition Facts Source: USDA
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Natures All Foods, Organic Pumpkins contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.