Log This Food In Prospre
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Log This Food In Prospre
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General Mills Sales Inc.
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Nutrition Facts
Serving Size
27 g
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 19g
Dietary Fiber 2g
Total Sugars 8g
Protein 2g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole Grain Oats, Sugar, Canola Oil, Dark Chocolate Pieces (sugar, chocolate liquor, cocoa butter, soy lecithin, salt, natural flavor), Rice Flour, Honey, Brown Sugar Syrup, Salt, Cocoa, Soy Lecithin, Baking Soda, Natural Flavor.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature Valley Oats 'N Dark Chocolate Big & Crunchy Granola contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (144g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
