Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 pouch (34g) (34g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 22g
Dietary Fiber 2g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, SUGAR, WHEAT FLOUR, CANOLA OIL, PEANUTS, RICE FLOUR, PALM KERNEL AND PALM OIL, HONEY, PEANUT FLOUR, SALT, BROWN SUGAR SYRUP, NONFAT DRY MILK, SOY LECITHIN, WHEY, BAKING SODA, REDUCED MINERALS WHEY, PEANUT BUTTER (PEANUTS), NATURAL FLAVOR.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature Valley Crunchy Oats 'N Peanut Butter Snack Mix contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
