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Rico Brand
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Nutrition Facts
Serving Size
6 oz (170g)
Amount per serving
Calories
381
% Daily Value *
Total Fat 16g
Saturated Fat 6g
Trans Fat
Cholesterol 20mg
Sodium 940mg
Total Carbohydrate 44g
Dietary Fiber 3.1g
Total Sugars 2g
Protein 15g
Vitamin D
Calcium 201mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME (IMPROVES YEAST BAKING), FOLIC ACID), WATER, EGGS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR), AND POWDERED CELLULOSE), POTATOES, SOYBEAN OIL, TOMATOES, PINTO BEANS, ONIONS, SALT, CILANTRO, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BICARBONATE OF SODA, CORNSTARCH, ACID PHOSPHATE OF CALCIUM) & GARLIC.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Natural Burrito contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (171g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.