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Nance, canned, syrup, drained
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Nutrition Facts
Serving Size
3 fruit without pits (11.1g)
Amount per serving
Calories
11
% Daily Value *
Total Fat 0.1g
0%
Saturated Fat
Trans Fat 0g
Cholesterol
Sodium 1mg
0%
Total Carbohydrate 2.5g
1%
Dietary Fiber 0.8g
3%
Total Sugars 1.7g
Protein 0.1g
Vitamin D
Calcium 5mg
0%
Iron 0mg
0%
Potassium 22mg
0%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Nance contains 0.6g of protein, which is about the same as 0.1 eggs, 0 chicken breasts, or 0 cups (11g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
