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Log This Food In Prospre
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Snacks, potato chips, made from dried potatoes (preformed), multigrain
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Nutrition Facts
Serving Size
1 oz (28.4g)
Amount per serving
Calories
143
% Daily Value *
Total Fat 7g
Saturated Fat 1.8g
Trans Fat 0g
Cholesterol 0mg
Sodium 154mg
Total Carbohydrate 18.5g
Dietary Fiber 0.8g
Total Sugars 1.2g
Protein 1.5g
Vitamin D 0 IU
Calcium 7mg
Iron 0mg
Potassium 94mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multigrain Potato Chips contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Contains Omega-6 polyunsaturated fatty acids.
Low in Cholesterol.
