Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
1 pouch (65g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 15mg
Total Carbohydrate 45g
Dietary Fiber 6g
Total Sugars 16g
Protein 7g
Vitamin D 0 IU
Calcium 80mg
Iron 3mg
Potassium 420mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC WHOLE GRAIN ROLLED OATS, ORGANIC DRIED MULBERRIES, ORGANIC RAISINS, ORGANIC DICED DATES, ORGANIC PUMPKIN SEEDS, ORGANIC DRIED GOLDENBERRIES, ORGANIC CHIA SEEDS, ORGANIC GROUND CINNAMON.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mulberry & Chia Overnight Oats, Mulberry & Chia contains 10.8g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (209g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
