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Delissa
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Nutrition Facts
Serving Size
1 muffin (72g)
Amount per serving
Calories
275
% Daily Value *
Total Fat 15g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 50mg
Sodium 225mg
Total Carbohydrate 31g
Dietary Fiber 0g
Total Sugars 19g
Protein 3g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FERROUS SULFATE, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WHOLE EGGS, SOYBEAN OIL, BANANAS, WALNUTS WHEY, CORN STARCH, BAKING POWDER, BAKING SODA WHEAT GLUTEN, SALT LECITHIN, MONO AND DIGLYCERIDES NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE AND SODIUM PROPIONATE ADDED AS A PRESERVATIVE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muffins contains 4.2g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (81g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.