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Nutrition Facts
Serving Size
4 pieces (152g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 4.5g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 11mg
Sodium 540mg
Total Carbohydrate 43g
Dietary Fiber 2g
Total Sugars 4g
Protein 7g
Vitamin D
Calcium 59mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES (POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), DEHYDRATED FOUR CHEESE BLEND (MOZZARELLA/FETA/ASIAGO/PARMESAN CHEESES [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], DISODIUM PHOSPHATE, NATURAL FLAVORS, MALTODEXTRIN), SOYBEAN OIL, SUGAR, TOMATOES, SALT, EGGS, GARLIC, BASIL, SPICES
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mrs. T's, Mozzarella, Tomato & Basil contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (90g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.