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Morningstar Farms Entrees Italian Veggie Sausage Bake 9Oz

Kellogg Company Us

Shop High-Quality Supplements at Transparent Labs.

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Nutrition Facts

Serving Size

1 entrã©e (255g)

Amount per serving

Calories

235

% Daily Value *

Total Fat 11g

Saturated Fat 5.1g

Trans Fat 0.3g

Cholesterol 23mg

Sodium 696mg

Total Carbohydrate 23.5g

Dietary Fiber 5.6g

Total Sugars 7.9g

Protein 13.5g

Vitamin D

Calcium 229mg

Iron 3mg

Potassium 528mg

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
6%
5.1 mg
Thiamin
0%
0 mg
Riboflavin
24%
0.31 mg
Niacin
19%
3.06 mg
Pantothenic Acid
β€”
Vitamin B6
18%
0.31 mg
Folate
99.4 mcg
Folic Acid
β€”
Food Folate
β€”
Fortified Folate
β€”
Choline
β€”
Betaine
β€”
Vitamin B12
64%
1.53 mcg
Added Vitamin B12
β€”
Biotin
β€”
Vitamin A
β€”
Retinol
β€”
Beta Carotene
β€”
Alpha Carotene
β€”
Beta Cryptoxanthin
β€”
Vitamin A IU
29%
1450 IU
Lycophene
β€”
Lutein and Zeaxanthin
β€”
Vitamin E
β€”
Added Vitamin E
β€”
Beta Tocopherol
β€”
Gamma Tocopherol
β€”
Delta Tocopherol
β€”
Alpha Tocotreniol
β€”
Beta Tocotreniol
β€”
Gamma Tocotreniol
β€”
Delta Tocotreniol
β€”
Vitamin D2 and D3
β€”
Vitamin D2
β€”
Vitamin D3
β€”
Vitamin D
β€”
Vitamin K
β€”
Dihydrophylloquinone
β€”
Menaquinone-4
β€”

Calcium
18%
229 mg
Iron
16%
2.81 mg
Magnesium
10%
43.3 mg
Phosphorus
19%
235 mg
Potassium
11%
528 mg
Sodium
30%
696 mg
Zinc
14%
1.53 mg
Copper
β€”
Manganese
β€”
Selenium
β€”
Fluoride
β€”
Iodine
β€”

Fat
14%
11 g
Saturated Fat
25%
5.1 g
Butyric Acid
β€”
Caproic Acid
β€”
Caprylic Acid
β€”
Capric Acid
β€”
Lauric Acid
β€”
Tridecylic Acid
β€”
Myristic Acid
β€”
Pentadecylic Acid
β€”
Palmitic Acid
β€”
Margaric Acid
β€”
Stearic Acid
β€”
Arachidic Acid
β€”
Behenic Acid
β€”
Lignoceric Acid
β€”
Monounsaturated Fat
3.06 g
Myristoleic Acid
β€”
Pentadecenoic Acid
β€”
Hexadec-9-enoic Acid
β€”
Palmitoleic Acid
β€”
Trans Hexadec 9 Enoic Acid
β€”
Heptadecylic Acid
β€”
Octadec-9-enoic Acid
β€”
Oleic Acid
β€”
Elaidic Acid
β€”
Vaccenic Acid
β€”
Gondoic Acid
β€”
Docos-13-enoic Acid
β€”
Erucic Acid
β€”
Brassidic Acid
β€”
Nervonic Acid
β€”
Polyunsaturated Fat
1.27 g
9,12-octadecadienoic Acid
β€”
Linoleic Acid
β€”
Conjugated Linoleic Acids (CLAs)
β€”
Linolelaidic Acid
β€”
9-trans-12-cis-Linoleic Acid
β€”
Trans Linoleic Acid
β€”
Linolenic Acid
β€”
Alpha Linolenic Acid (ALA)
β€”
Gamma Linolenic Acid (GLA)
β€”
Punicinic Acid
β€”
Paranaric Acid
β€”
Eicosadienoic Acid
β€”
Icosatrienioc Acid
β€”
Eicosatrienoic Acid (ETE)
β€”
Dihomo Gamma Linolenic Acid (DGLA)
β€”
Eicosatetraenoic Acid (ETA)
β€”
Arachidonic Acid (AA)
β€”
Eicosapentaenoic Acid (EPA)
β€”
Heneicosapentaenoic Acid (HPA)
β€”
Adrenic Acid (AdA)
β€”
Docosapentanoic Acid (DPA)
β€”
Docosahexanoic Acid (DHA)
β€”
Trans Fat
0.26 g
Trans Monoenoic Fat
β€”
Trans Polyenoic Fat
β€”
Cholesterol
8%
22.9 mg
Phytosterols
β€”
Stigmasterols
β€”
Campesterol
β€”
Beta Sitosterol
β€”

Protein
27%
13.5 g
Tryptophan
β€”
Threonine
β€”
Isoleucine
β€”
Leucine
β€”
Lysine
β€”
Methionine
β€”
Cystine
β€”
Phenylalanine
β€”
Tyrosine
β€”
Valine
β€”
Arginine
β€”
Histidine
β€”
Alanine
β€”
Aspartic Acid
β€”
Glutamic Acid
β€”
Glycine
β€”
Proline
β€”
Serine
β€”
Hydroxyproline
β€”

Carbohydrates
9%
23.5 g
Fibre
20%
5.61 g
Soluble Fibre
2.55 g
Insoluble Fibre
2.55 g
Sugar
7.9 g
Added Sugar
β€”
Sucrose
β€”
Glucose
β€”
Fructose
β€”
Lactose
β€”
Maltose
β€”
Galactose
β€”
Sugar Alcohols
β€”
Starch
β€”

Calories
235 kcal
Water
203 g
Ash
4.33 g
Theobromine
β€”
Caffeine
β€”
Alcohol
β€”

INGREDIENTS: Water, whole milk (milk, vitamin D3), chickpeas, spinach, zucchini, mushrooms, eggplant, diced tomatoes, mozzarella cheese (pasteurized part-skim milk, cheese cultures, salt, enzymes), contains two percent or less of tomato juice, butter (cream, salt), cornstarch, tomato paste (tomatoes), onions, wheat gluten, spices, soy flour, salt, wheat flour, parmesan cheese (part-skim milk, cheese cultures, salt, enzymes), extra virgin olive oil, roasted garlic, sugar, soy protein concentrate, corn oil, inulin, dextrose, natural flavors, autolyzed yeast extract, hydrolyzed soy protein, hydrolyzed corn protein, dried garlic, caramel color, paprika (for color), garlic powder, modified corn starch, malic acid, yeast extract, niacinamide, onion powder, xanthan gum, hydrolyzed wheat protein, yeast, nonfat milk, egg whites, iron (ferrous sulfate), soy lecithin, vitamin B1 (thiamin mononitrate), vitamin B6 (pyridoxine hydrochloride), vitamin B2 (riboflavin), vitamin B12.

Serving Sizes

  • 1 entrã©e (255 g)

Nutrient Sources ‑

  • Excellent source of Vitamin B12
  • Excellent source of Vitamin A IU
  • Excellent source of Sodium
  • Good source of Riboflavin
  • Good source of Niacin
  • Good source of Vitamin B6
  • Good source of Calcium
  • Good source of Iron
  • Good source of Phosphorus

‑ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

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Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Morningstar Farms Entrees Italian Veggie Sausage Bake 9Oz contains 5.3g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (103g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 17.8g per 1 entrã©e
High in Fiber.

Profile of Fat in Item

Types of Fats

High in Saturated Fat.

Contains Trans Fat.

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