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Pulmuone Foods USA, Inc.
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Nutrition Facts
Serving Size
1 cup (114g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 11g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 90mg
Sodium 440mg
Total Carbohydrate 30g
Dietary Fiber 2.1g
Total Sugars 1g
Protein 17g
Vitamin D
Calcium 300mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DURUM FLOUR, RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT), MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURE, RENNET, ENZYMES, SALT), MONTEREY JACK CHEESE (PASTEURIZED MILK, CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), EGGS, TURKEY SAUSAGE CRUMBLE (TURKEY DARK MEAT, WATER, LESS THAN 2 % SPICE, EVAPORATED CANE SUGAR, SALT, GARLIC AND ONION POWDER), WATER, PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PARSLEY, HEAVY CREAM, ROMANO CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, ENZYMES [RENNET], POTATO STARCH), PANKO BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, NATURAL, CANE SUGAR, YEAST, SEA SALT), GRANULATED GARLIC, SEA SALT, GRANULATED ONION, CORNSTARCH, CAYENNE PEPPER, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Monterey Gourmet Foods, Ravioli, Turkey Sausage contains 14.9g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (290g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.