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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
190
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 220mg
Total Carbohydrate 34g
Dietary Fiber 1g
Total Sugars 16g
Protein 4g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, SOYBEAN OIL, RAISINS, CONTAINS 2% OR LESS OF THE FOLLOWING: WHEAT GLUTEN, VEGETABLE OIL (PALM AND/OR PALM KERNEL OIL), SALT, CINNAMON, OAT FIBER, MONO- AND DIGLYCERIDES, YEAST, BUTTER (CREAM), CALCIUM SULFATE, POLYSORBATE 60, CALCIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, AMMONIUM SULFATE, NONFAT DRY MILK, RICE FLOUR, FOOD STARCH-MODIFIED, ASCORBIC ACID, ENZYMES.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Monkey Bread contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.