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Nutrition Facts
Serving Size
1 package (255g)
Amount per serving
Calories
311
% Daily Value *
Total Fat 9g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 26mg
Sodium 599mg
Total Carbohydrate 44g
Dietary Fiber 3.1g
Total Sugars 15g
Protein 14g
Vitamin D
Calcium 41mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE: WATER, RICE, EXPELLER-PRESSED CANOLA SAUCE: WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EXPELLER-PRESSED CANOLA OIL, GARLIC, GINGER, EVAPORATED CANE JUICE, MOLASSES, DISTILLED WHITE VINEGAR, MIRIN (WATER, RICE, RICE VINEGAR, SUGAR, SALT), PINEAPPLE JUICE, CORN STARCH, SPICES, BEEF: BEEF, WATER, GLUTEN-FREE SOY SAUCE (WATER, SOYBEANS, SALT), EVAPORATED CANE JUICE, MOLASSES, PINEAPPLE JUICE, POTATO STARCH, LEMON JUICE, VINEGAR, SPICES, ASPARAGUS, SCALLION
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mongolian Beef with Asparagus & Scallions contains 5.5g of protein, which is about the same as 0.9 eggs, 0.2 chicken breasts, or 0.4 cups (107g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.