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Wegmans Food Markets, Inc.
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Nutrition Facts
Serving Size
1 container (150g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 65mg
Total Carbohydrate 20g
Dietary Fiber 0g
Total Sugars 17g
Includes 13.1g Added Sugars
Protein 12g
Vitamin D
Calcium 101mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A NONFAT MILK, GRADE A CREAM, MIXED BERRY POMEGRANATE BLEND (SUGAR, STRAWBERRY PUREE, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, BLACKBERRIES, ASCORBIC ACID, LOCUST BEAN GUM, PECTIN, NATURAL FLAVORS, FRUIT AND VEGETABLE JUICE [FOR COLOR]). CONTAINS THE FOLLOWING LIVE AND ACTIVE CULTURES: L. BULGARICUS, STREPTOCOCCUS THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Berry Pomegranate Grade a Blended Greek Lowfat Yogurt, Mixed Berry Pomegranate contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.