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Auburn Dairy Products Inc.
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 105mg
Total Carbohydrate 21.1g
Dietary Fiber 0g
Total Sugars 21.1g
Includes 12.1g Added Sugars
Protein 8g
Vitamin D
Calcium 270mg
Iron 0mg
Potassium 316mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED GRADE A MILK, CANE SUGAR, CREAM, NATURAL FLAVOR, GELATIN, FRUIT AND VEGETABLE JUICE (FOR COLOR), LACTASE, CULTURE, CITRIC ACID, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Berry Flavored Whole Milk Yogurt, Mixed Berry contains 4.7g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (92g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.