Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros.
FREE
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
FREE
Danone Us, LLC
Add to Food Log:
Nutrition Facts
Serving Size
1 cup (150g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 2g
3%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 35mg
2%
Total Carbohydrate 3g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 12g
Vitamin D
Calcium 60mg
5%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED REDUCED FAT MILK, WATER, LESS THAN 1%: TAPIOCA STARCH, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, GELLAN GUM, STEVIA LEAF REB M, SEA SALT, FRUIT & VEGETABLE JUICE CONCENTRATE (FOR COLOR), ACTIVE YOGURT CULTURES L. BULGARICUS & S. THERMOPHILUS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Mixed Berry Flavored Lowfat Greek Yogurt contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
