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Mio Protein
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Nutrition Facts
Serving Size
1 packet (20g)
Amount per serving
Calories
70
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 25mg
Total Carbohydrate 9g
Dietary Fiber
Total Sugars 7g
Includes 6g Added Sugars
Protein 10g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEY PROTEIN ISOLATE (FROM MILK), SUGAR, DRIED BEET JUICE (FOR COLOR), CITRIC ACID, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, MAGNESIUM OXIDE, STEVIA LEAF EXTRACT, SODIUM CITRATE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed Berry Drink Mix, Mixed Berry contains 50g of protein, which is about the same as 8.3 eggs, 1.9 chicken breasts, or 3.6 cups (971g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
This food is fat-free.