Log This Food In Prospre
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Log This Food In Prospre
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Forever Cheese
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Nutrition Facts
Serving Size
2 tbsp (30g)
Amount per serving
Calories
87
% Daily Value *
Total Fat 7g
9%
Saturated Fat 4g
20%
Trans Fat 0g
Cholesterol 61mg
20%
Sodium 87mg
4%
Total Carbohydrate 1g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 5g
Vitamin D
Calcium 30mg
2%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PAST. SHEEP'S MILK, SALT, RENNET AND CHEESE CULTURES
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Mitica, Miticrema Spreadable Sheep's Milk Cheese contains 16.7g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (324g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
