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Land O Lakes
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Nutrition Facts
Serving Size
1 packet [contains 6 packets] (35g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 3g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 270mg
Total Carbohydrate 26g
Dietary Fiber 1g
Total Sugars 24g
Protein 3g
Vitamin D
Calcium 100mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SUGAR, NONFAT DRY MILK, WHEY, DUTCH PROCESSED COCOA, COCONUT OIL, CORN SYRUP SOLIDS, PARTIALLY HYDROGENATED SOYBEAN OIL, SALT, POTASSIUM & SODIUM PHOSPHATE, CELLULOSE GUM, MONO & DIGLYCERIDES, SODIUM CASEINATE, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mint & Chocolate Hot Cocoa Mix contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.