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Wal-Mart Stores, Inc.
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Nutrition Facts
Serving Size
3 pieces (90g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 16g
Saturated Fat 7g
Trans Fat 4g
Cholesterol 40mg
Sodium 260mg
Total Carbohydrate 30g
Dietary Fiber 1g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 40mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS CRUST: WHEAT FLOUR, WATER, SOYBEAN OIL, BUTTER OIL, SUGAR, DRIED MILK, SKIM MILK, MONOGLYCERIDES, SALT, GLUCOSE, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE, CALCIUM PHOSPHATE, TAPIOCA STARCH), SOY LECITHIN. INGREDIENTS FILLING: WHITE SAUCE (WATER, CREAM [CREAM, SKIM MILK, MODIFIED FOOD STARCH, MONO AND DIGLYCERIDES, CELLULOSE, SODIUM CARBOXYMETHYL CELLULOSE, SODIUM HEXAMETAPHOSPHATE], CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYME], MODIFIED TAPIOCA STARCH, PARMESAN CHEESE [PASTEURIZED MILK, SALT, CULTURE, ENZYMES], BUTTER, SALT, ONION POWDER, GARLIC POWDER, YEAST EXTRACT, LEMON JUICE, SPICE, XANTHAN GUM), SHRIMP, CARROTS, POTATOES, GREEN PEAS, SEASONING (MALTODEXTRIN, ARTIFICIAL FLAVOR), ONIONS, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CULTURE, ENZYME), WHEAT FLOUR, SOYBEAN OIL, CELERY, SALT, WHITE PEPPER.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Shrimp Pot Pies contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Contains Trans Fat.
