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Krispy Kreme Doughnut Corporation
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Nutrition Facts
Serving Size
55.00000000000001 g
Amount per serving
Calories
230
% Daily Value *
Total Fat 12g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 20mg
Sodium 270mg
Total Carbohydrate 28g
Dietary Fiber 0.3g
Total Sugars 17g
Includes 16g Added Sugars
Protein 2g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: DOUGHNUT (ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, SOYBEAN OIL, DRIED MILK POWDER, WHOLE EGG SOILDS, COTTONSEED OIL WITH BHT, HYDROGENATED COTTONSEED OIL, SALT, EGG YOLKS, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE); GLAZE (SUGAR, WATER, UNSULFURED MOLASSES, CORN STARCH, PALM OIL, CALCIUM CARBONATE, SALT, AGAR, NATURAL AND ARTIFICIAL FLAVORS, MONO AND DIGLYCERIDES, SPICE BLEND (SUGAR, DEXTROSE, SPICES, NATURAL FLAVOR), SORBITAN MONOSTEARATE).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Crullers Gingerbread Doughnuts, Mini Crullers Gingerbread contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
