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Oscar Mayer Foods Corp.
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Nutrition Facts
Serving Size
4 mini corn dogs (80g)
Amount per serving
Calories
230
% Daily Value *
Total Fat 13g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 25mg
Sodium 370mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 6g
Protein 7g
Vitamin D
Calcium 0mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNCURED MINI CORN DOGS (UNCURED ANGUS BEEF FRANK, NATURAL SMOKE FLAVOR ADDED - NO NITRITES OR NITRATES ADDED EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY POWDER [BEEF, WATER, SEA SALT*, CONTAINS 2% OF LESS OF: SUGAR, DRIED VINEGAR*, NATURAL FLAVORINGS (CONTAINS CELERY), PAPRIKA, CHERRY POWDER, NATURAL SMOKE FLAVORING, BATTER/BREADING: WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHEAT FLOUR, SUGAR, DEGERMED YELLOW CORN MEAL, CONTAINS 2% OF LESS OF: WHEY, LEAVENING [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE], SALT*, SOYBEAN OIL, DEXTROSE, DRIED HONEY, ONION POWDER, SOY FLOUR, NONFAT MILK, EGGS, SOY LECITHIN COOKED IN VEGETABLE OIL [CONTAINS ONE OR MORE OF: CORN OIL, COTTONSEED OIL, SOYBEAN OIL]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Corn Dogs contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.