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Nutrition Facts
Serving Size
106 g
Amount per serving
Calories
190
% Daily Value *
Total Fat 5g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 35g
Dietary Fiber 1g
Total Sugars 21g
Includes 21g Added Sugars
Protein 2g
Vitamin D
Calcium 10mg
Iron 1mg
Potassium 30mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, ORGANIC CANE SUGAR, MALTODEXTRIN, ORGANIC COCONUT OIL, TAPIOCA SYRUP, ORGANIC WHOLE OAT FLOUR, PEA PROTEIN, SOLUBLE CORN FIBER, CALCIUM CARBONATE, GUAR GUM, LOCUST BEAN GUM, STANDARDIZED WITH MALTODEXTRIN, CHOCOLATE FUDGE (CORN SYRUP, WATER, SUGAR, COCOA PROCESSED WITH ALKALI, MODIFIED CORN STARCH, COCOA, CHOCOLATE LIQUOR, SALT, CITRIC ACID, VANILLA), PEPPERMINT EXTRACT (PEPPERMINT, ETHYL ALCOHOL, WATER)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Chocolate Swirl Oat-Based Frozen Dessert, Mint Chocolate Swirl contains 1.9g of protein, which is about the same as 0.3 eggs, 0.1 chicken breasts, or 0.1 cups (37g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.