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Nutrition Facts
Serving Size
1 k-cup pod (15g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 2.5g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 0mg
Sodium 170mg
Total Carbohydrate 11g
Dietary Fiber 1g
Total Sugars 5g
Includes 5g Added Sugars
Protein 1g
Vitamin D 0 IU
Calcium 18mg
Iron 1mg
Potassium 213mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CORN SYRUP, SUGAR, COCOA (PROCESSED WITH ALKALI), HYDROGENATED COCONUT OIL, NONFAT MILK, SALT, LESS THAN 2% OF: DIPOTASSIUM PHOSPHATE, DEXTROSE, MONO- AND DIGLYCERIDES, ACESULFAME POTASSIUM, CARRAGEENAN, NATURAL AND ARTIFICIAL FLAVOR, SUCRALOSE.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Chocolate Hot Cocoa Mix contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.