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Smithfoods Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 14mg
Sodium 211mg
Total Carbohydrate 23g
Dietary Fiber 0g
Total Sugars 22g
Protein 8g
Vitamin D 101 IU
Calcium 300mg
Iron 0mg
Potassium 250mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOW FAT MILK, SUGAR, COCOA (COCOA PROCESSED WITH ALKALI, SALT, CARRAGEENAN, VANILLIN), VITAMINS A PALMITATE AND D3 ADDED.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Milk Chocolate contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.