Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Feathers
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Nutrition Facts
Serving Size
51 g
Amount per serving
Calories
229
% Daily Value *
Total Fat 11g
Saturated Fat
Trans Fat
Cholesterol
Sodium 149mg
Total Carbohydrate 28g
Dietary Fiber
Total Sugars
Protein 4g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED FLOUR (WHEAT), VEGETABLE SHORTENING SUGAR (GRANULATED SUGAR), MILK, BAKING POWDER, EGGS, SALT AND MILK CARAMEL
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Milk Caramel Empanadas, Milk Caramel contains 7.8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (152g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Zero Trans Fat.
