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F.B. Purnell Sausage Co., Inc.
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Nutrition Facts
Serving Size
1 cooked link (85g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 25g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 80mg
Sodium 670mg
Total Carbohydrate 4g
Dietary Fiber 0g
Total Sugars 1g
Includes 1g Added Sugars
Protein 16g
Vitamin D
Calcium 19mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PORK, WATER, SALT, SPICES (INCLUDES PEPPER AND FENNEL), PAPRIKA (COLOR), GARLIC POWDER, BHA, BHT, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mild Italian Sausage contains 18.8g of protein, which is about the same as 3.1 eggs, 0.7 chicken breasts, or 1.3 cups (366g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.