Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 oz (56g)
Amount per serving
Calories
210
% Daily Value *
Total Fat 19g
24%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 45mg
15%
Sodium 390mg
17%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Total Sugars
Protein 10g
Vitamin D
Calcium 0mg
0%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FRESH PORK (INCLUDES FRESH HAMS, SHOULDERS, AND TENDERLOINS), WATER, SALT, SPICES, SUGAR, FLAVORINGS, MONOSODIUM GLUTAMATE, PROPYL GALLATE, CITRIC ACID AND BHT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Mild Country Sausage contains 17.9g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (347g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
