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Flap Jacked
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Nutrition Facts
Serving Size
1 container (55g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 6g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 30mg
Sodium 350mg
Total Carbohydrate 23g
Dietary Fiber 5g
Total Sugars 10g
Includes 6g Added Sugars
Protein 20g
Vitamin D
Calcium 79mg
Iron 1mg
Potassium 160mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: OATS, WHEY PROTEIN CONCENTRATE (MILK), PEA PROTEIN, BLUEBERRY FLAKES (SUGAR, SUSTAINABLE PALM AND PALM KERNEL OIL, NATURAL FLAVOR, MALIC ACID, FRUIT AND VEGETABLE JUICE, SUNFLOWER LECITHIN), NATURAL FLAVOR, DEXTRIN, BUTTERMILK, BUTTER (BUTTER [CREAM, SALT], DRY BUTTERMILK), BLUEBERRIES, XANTHAN GUM, BAKING SODA, SEA SALT, STEVIA EXTRACT, PROBIOTICS (SKIM MILK POWDER, BACILLUS COAGULANS GBI-30 6086).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mighty Muffin with Probiotics, Blueberry contains 36.4g of protein, which is about the same as 6.1 eggs, 1.3 chicken breasts, or 2.6 cups (706g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.