Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 sandwich (157g)
Amount per serving
Calories
469
% Daily Value *
Total Fat 22g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 39mg
Sodium 689mg
Total Carbohydrate 51g
Dietary Fiber 2g
Total Sugars 7g
Protein 16g
Vitamin D
Calcium 39mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: FULLY COOKED BREADED CHICKEN BREAST PATTY WITH RIB MEAT: CHICKEN BREAST WITH RIB MEAT, WATER, BLEACHED WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), MODIFIED CORN STARCH, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, SPICES, GARLIC POWDER, PAPRIKA, EXTRACTIVE OF PAPRIKA, SPICE EXTRACTIVES, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), DRIED EGG WHITES, WHEAT GLUTEN, DEXTROSE, NATURAL FLAVOR. SET IN VEGETABLE OIL. BUN: ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID), SALT, MONOGLYCERIDES WITH ASCORBIC ACID AND CITRIC ACID (ANTIOXIDANTS), CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ENZYMES, WHEAT STARCH, ASCORBIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwaveable Chicken Sandwich contains 10.2g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (198g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
