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Weaver Popcorn Company, Inc.
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Nutrition Facts
Serving Size
1 bag, makes about 9.5 cups popped (65g)
Amount per serving
Calories
310
% Daily Value *
Total Fat 14g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 680mg
Total Carbohydrate 35g
Dietary Fiber 6g
Total Sugars
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: POPCORN, CANOLA OIL, SALT, HYDROGENATED VEGETABLE OIL (CORN, COTTONSEED, SOYBEAN OR SUNFLOWER), CONTAINS 2% OR LESS OF THE FOLLOWING: NATURAL AND ARTIFICIAL FLAVOR, COLOR ADDED, TBHQ AND CITRIC ACID TO PRESERVE FRESHNESS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwave Popcorn contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.