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Aldi-Benner Company
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Nutrition Facts
Serving Size
0.5 package (283g)
Amount per serving
Calories
300
% Daily Value *
Total Fat 3g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 45mg
Sodium 1551mg
Total Carbohydrate 49g
Dietary Fiber 4g
Total Sugars 13g
Protein 18g
Vitamin D
Calcium 59mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTA (SEMOLINA FLOUR [DURUM SEMOLINA, NIACIN, IRON WITH FERROUS SULFATE, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, PASTEURIZED EGG, BETA CAROTENE), SAUCE: (SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT], WATER, SUGAR, HOISIN SAUCE [SUGAR, WATER, SWEET POTATO, SALT, MODIFIED CORN STARCH, SOYBEANS, SPICES, SESAME SEEDS, WHEAT FLOUR, GARLIC, CHILI PEPPER, ACETIC ACID], CORN STARCH, WINE, CANOLA OIL, SALT, XANTHAN GUM, SPICES, DEHYDRATED GARLIC, DRIED BEEF STOCK, DEHYDRATED ONION, CHICKEN BROTH), CHICKEN (CHICKEN WHITE MEAT, WATER, MODIFIED FOOD STARCH, SALT, SODIUM PHOSPHATE), BROCCOLI, RED BELL PEPPER, CARROTS, ONION.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Microwavable Chicken Lo Mein Complete Skillet Meal, Chicken contains 6.4g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (124g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.