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Meijer, Inc.
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Nutrition Facts
Serving Size
2.5 cup (100g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 5mg
Sodium 200mg
Total Carbohydrate 14g
Dietary Fiber 2g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: APPLES (APPLES, CALCIUM ASCORBATE), BABY KALE, CHARD, SPINACH, DRESSING (CANOLA OIL, WATER, SUGAR, NATURAL FLAVOR, CHERRY JUICE CONCENTRATE, BALSAMIC VINEGAR, DISTILLED VINEGAR, SALT, XANTHAN GUM, SPICE, DRIED GARLIC, DRIED RED PEPPER), SPRING MIX (GREEN ROMAINE LETTUCE, GREEN LEAF LETTUCE, TANGO LETTUCE, GREEN OAK LETTUCE, RED ROMAINE LETTUCE, RED LEAF LETTUCE, LOLLO ROSSA LETTUCE, RED OAK LETTUCE, SPINACH, RADICCHIO, ARUGULA, CHARD, KALE, MIZUNA, PAK CHOI, TATSOI, INGREDIENTS MAY VARY), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES AND POTATO STARCH (ADDED TO PREVENT CAKING), RED ONION, DRIED CHERRIES (TART CHERRIES, SUGAR, SUNFLOWER OIL), WALNUTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Michigan Harvest, Vegetable Salad with Cherry Balsamic Vinagrette contains 3g of protein, which is about the same as 0.5 eggs, 0.1 chicken breasts, or 0.2 cups (58g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.