Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Safeway, Inc.
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Nutrition Facts
Serving Size
28.000000000000004 g
Amount per serving
Calories
90
% Daily Value *
Total Fat 6g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 20mg
Sodium 170mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 0g
Includes 0g Added Sugars
Protein 7g
Vitamin D
Calcium 210mg
Iron 0mg
Potassium 20mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REDUCED FAT MONTEREY JACK CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT CHEDDAR CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, ANNATTO [COLOR], VITAMIN A PALMITATE), REDUCED FAT ASADERO CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE), REDUCED FAT QUESO QUESADILLA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [MOLD INHIBITOR]).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mexican Style a Blend of Reduced Fat Monterey Jack, Cheddar, Asadero and Queso Quesadilla Finely Shredded 4 Cheese Blend, Mexican Style contains 25g of protein, which is about the same as 4.2 eggs, 0.9 chicken breasts, or 1.8 cups (486g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
