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Mr. Beverages Old Time Cocktail Mixes
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Nutrition Facts
Serving Size
29 grm (29g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 8g
Saturated Fat 1.5g
Trans Fat
Cholesterol 7mg
Sodium 35mg
Total Carbohydrate 6g
Dietary Fiber 3g
Total Sugars 1g
Protein 7g
Vitamin D
Calcium 50mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SESAME, SUNFLOWER SEEDS, RICE SYRUP, SUGAR
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Metro, Sesame & Sunflower Seed Crunch contains 24.1g of protein, which is about the same as 4 eggs, 0.9 chicken breasts, or 1.7 cups (469g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.