Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros.
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Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more.
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Lipton
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Nutrition Facts
Serving Size
61g
Amount per serving
Calories
220
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 780mg
34%
Total Carbohydrate 45g
16%
Dietary Fiber 2g
7%
Total Sugars 2g
Protein 6g
Vitamin D
Calcium 20mg
2%
Iron 2mg
10%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PARBOILED LONG GRAIN RICE [RICE, NIACIN, FERRIC ORTHOPHOSPHATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID], ENRICHED VERMICELLI [WHEAT AND DURUM FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], SALT, RED BELL PEPPER*, MALTODEXTRIN (CORN), ONION POWDER, CARAMEL AND PAPRIKA (FOR COLOR), TOMATO POWDER, GARLIC POWDER, ONIONS*, CHILI PEPPER, SPICES, NATURAL FLAVOR (MILK, SOY, WHEAT), SUGAR, YEAST EXTRACT, HIGH OLEIC SUNFLOWER OIL, CITRIC ACID, DISODIUM GUANYLATE, DISODIUM INOSINATE, TORULA YEAST, SOY LECITHIN, SULFITES (USED TO PROTECT QUALITY).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
Protein Quality Score: %†
Limiting Amino Acid:
100g of Menu Flavors Steak Fajitas Flavor Rice contains 9.8g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (191g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
