Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Med Pepper Jack Monterey Jack Cheese with Jalapeno Peppers, Med Pepper Jack contains 21.4g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (416g) of black beans.
Profile of Carbohydrates in Item
Fraction of Carbs by Type
* Other includes oligosaccharides and other polysaccharides.