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Lightlife Foods, Inc.
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Nutrition Facts
Serving Size
0.333 cup (55g)
Amount per serving
Calories
60
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 6g
Dietary Fiber 3g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium 340mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, TEXTURED SOY PROTEIN CONCENTRATE, LESS THAN 2% OF: SPICES, MALT EXTRACT, YEAST EXTRACT (INULIN), DRIED ONIONS, CORN STARCH, BARLEY MALT EXTRACT, DRIED GARLIC, EVAPORATED CANE SYRUP, PAPRIKA, SALT , SEA SALT, SOY SAUCE (WATER, SOYBEANS, SALT, WHEAT), SOYBEAN OIL, TORULA YEAST, MOLASSES, SOY FLOUR, SOY LECITHIN, WHEAT STARCH, NATURAL FLAVOR (FROM PLANT SOURCES).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meatless Mexican Crumbles contains 18.2g of protein, which is about the same as 3 eggs, 0.7 chicken breasts, or 1.3 cups (353g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.