Log This Food In Prospre
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Log This Food In Prospre
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Meat with gravy, NS as to type of meat (mixture)
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Nutrition Facts
Serving Size
1 cup (244g)
Amount per serving
Calories
381
% Daily Value *
Total Fat 17.2g
22%
Saturated Fat 6.3g
31%
Trans Fat
Cholesterol 156mg
52%
Sodium 878mg
38%
Total Carbohydrate 3.9g
1%
Dietary Fiber 0g
0%
Total Sugars
Protein 52.6g
Vitamin D
Calcium 20mg
2%
Iron 4mg
24%
Potassium 459mg
10%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Meat with Gravy contains 21.6g of protein, which is about the same as 3.6 eggs, 0.8 chicken breasts, or 1.5 cups (419g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
