Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Frankfurter or hot dog sandwich, meat and poultry, plain, on wheat bun
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Nutrition Facts
Serving Size
1 frankfurter on bun (102g)
Amount per serving
Calories
284
% Daily Value *
Total Fat 15.7g
20%
Saturated Fat 4.6g
23%
Trans Fat
Cholesterol 47mg
16%
Sodium 770mg
33%
Total Carbohydrate 24.3g
9%
Dietary Fiber 1.9g
7%
Total Sugars
Protein 11.2g
Vitamin D
Calcium 152mg
12%
Iron 2mg
11%
Potassium 289mg
6%
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.
100g of Meat Hot Dog contains 10.9g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (213g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
