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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 15g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 22mg
Sodium 105mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars 2g
Includes 2g Added Sugars
Protein 2g
Vitamin D 0 IU
Calcium 12mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GOAT CHEESE (PASTEURIZED GOAT MILK, TUPELO HONEY, SALT, CULTURES, ENZYMES), OIL INFUSION (EXPELLER-PRESSED NON-GMO CANOLA OIL, EXTRA OLIVE OIL, LIME).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marinated Goat Cheese contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.