Marie Callender's, Home-Style Boneless Pork

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

1 meal (408g)

Amount per serving

Calories

579

% Daily Value *

Total Fat 27g

35%

Saturated Fat 10g

50%

Trans Fat 0g

Cholesterol 61mg

20%

Sodium 1012mg

44%

Total Carbohydrate 56g

20%

Dietary Fiber 8.2g

29%

Total Sugars 17g

Protein 28g

Vitamin D

Calcium 151mg

12%

Iron 4mg

20%

Potassium 1269mg

27%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

4%

3.67 mg

Thiamin

0%

0 mg

Riboflavin

33%

0.42 mg

Niacin

31%

5 mg

Pantothenic Acid

Vitamin B6

30%

0.5 mg

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

49%

1.18 mcg

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

10%

502 IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

12%

151 mg

Iron

20%

3.59 mg

Magnesium

24%

102 mg

Phosphorus

36%

449 mg

Potassium

27%

1270 mg

Sodium

44%

1010 mg

Zinc

Copper

Manganese

0%

0 mg

Selenium

Fluoride

Iodine

Fat

35%

27 g

Saturated Fat

50%

10 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

20%

61.2 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

56%

28 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

20%

56 g

Fibre

29%

8.16 g

Soluble Fibre

Insoluble Fibre

Sugar

17 g

Added Sugar

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

579 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: BONELESS PORK RIB SHAPED PATTY (PORK, WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, DEXTROSE, BROWN SUGAR, NATURAL MEQUITE SMOKE FLAVOR, SALT, PAPRIKA, SODIUM TRIPOLYPHOSPHATE, FLAVORINGS, SOY LECITHIN, CARAMEL COLOR), MASHED POTATOES (REHYDRATED POTATO FLAKES AND GRANULES [ WATER, POTATOES, MONO- AND DIGLYCERIDES, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, BHT, SODIUM BISULFITE], SOYBEAN OIL, BUTTER [ CREAM, SALT], SALT, SUGAR, BLACK PEPPER), CORN, WATER, CONTAINS 2% OR LESS OF: TOMATO PASTE, APPLE CIDER VINEGAR, BROWN SUGAR, CORN SYRUP, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [ COLOR]), MOLASSES POWDER (MOLASSES, WHEAT STARCH, SOY FLOUR, SOY LECITHIN), MODIFIED CORN STARCH, NATURAL MESQUITE SMOKE FLAVOR, SALT, FLAVORING, SPICE, CARAMEL COLOR.

Serving Sizes

  • 1 meal (408g)

Nutrient Sources

  • Excellent source of Riboflavin
  • Excellent source of Niacin
  • Excellent source of Vitamin B6
  • Excellent source of Vitamin B12
  • Excellent source of Phosphorus
  • Excellent source of Potassium
  • Excellent source of Sodium
  • Good source of Iron
  • Good source of Magnesium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

100g of Marie Callender's, Home-Style Boneless Pork contains 6.9g of protein, which is about the same as 1.1 eggs, 0.3 chicken breasts, or 0.5 cups (133g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 47.9g per 1 meal

Excellent source of Fiber.


Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

High in Cholesterol.

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