Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita

Glencourt Inc.

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Full Nutrition Profile

Using default Daily Values from FDA.

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Nutrition Facts

Serving Size

0.333 pizza (114.99999999999999g)

Amount per serving

Calories

220

% Daily Value *

Total Fat 9g

12%

Saturated Fat 5g

25%

Trans Fat 0g

Cholesterol 25mg

8%

Sodium 420mg

18%

Total Carbohydrate 24g

9%

Dietary Fiber 0g

0%

Total Sugars 4g

Includes 1g Added Sugars

2%

Protein 10g

Vitamin D 0 IU

0%

Calcium 181mg

14%

Iron 1mg

6%

Potassium 181mg

4%

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Detailed Nutrient Information

Vitamin C

Thiamin

Riboflavin

Niacin

Pantothenic Acid

Vitamin B6

Folate

Folic Acid

Food Folate

Fortified Folate

Choline

Betaine

Vitamin B12

Added Vitamin B12

Biotin

Vitamin A

Retinol

Beta Carotene

Alpha Carotene

Beta Cryptoxanthin

Vitamin A IU

Lycophene

Lutein and Zeaxanthin

Vitamin E

Added Vitamin E

Beta Tocopherol

Gamma Tocopherol

Delta Tocopherol

Alpha Tocotreniol

Beta Tocotreniol

Gamma Tocotreniol

Delta Tocotreniol

Vitamin D2 and D3

Vitamin D2

Vitamin D3

Vitamin D

0%

0 IU

Vitamin K

Dihydrophylloquinone

Menaquinone-4

Calcium

14%

181 mg

Iron

6%

1 mg

Magnesium

Phosphorus

Potassium

4%

181 mg

Sodium

18%

420 mg

Zinc

Copper

Manganese

Selenium

Fluoride

Iodine

Fat

12%

9 g

Saturated Fat

25%

5 g

Butyric Acid

Caproic Acid

Caprylic Acid

Capric Acid

Lauric Acid

Tridecylic Acid

Myristic Acid

Pentadecylic Acid

Palmitic Acid

Margaric Acid

Stearic Acid

Arachidic Acid

Behenic Acid

Lignoceric Acid

Monounsaturated Fat

Myristoleic Acid

Pentadecenoic Acid

Hexadec-9-enoic Acid

Palmitoleic Acid

Trans Hexadec 9 Enoic Acid

Heptadecylic Acid

Octadec-9-enoic Acid

Oleic Acid

Elaidic Acid

Vaccenic Acid

Gondoic Acid

Docos-13-enoic Acid

Erucic Acid

Brassidic Acid

Nervonic Acid

Polyunsaturated Fat

9,12-octadecadienoic Acid

Linoleic Acid

Conjugated Linoleic Acids (CLAs)

Linolelaidic Acid

9-trans-12-cis-Linoleic Acid

Trans Linoleic Acid

Linolenic Acid

Alpha Linolenic Acid (ALA)

Gamma Linolenic Acid (GLA)

Punicinic Acid

Paranaric Acid

Eicosadienoic Acid

Icosatrienioc Acid

Eicosatrienoic Acid (ETE)

Dihomo Gamma Linolenic Acid (DGLA)

Eicosatetraenoic Acid (ETA)

Arachidonic Acid (AA)

Eicosapentaenoic Acid (EPA)

Heneicosapentaenoic Acid (HPA)

Adrenic Acid (AdA)

Docosapentanoic Acid (DPA)

Docosahexanoic Acid (DHA)

Trans Fat

0 g

Trans Monoenoic Fat

Trans Polyenoic Fat

Cholesterol

8%

25.3 mg

Phytosterols

Stigmasterols

Campesterol

Beta Sitosterol

Protein

20%

10 g

Tryptophan

Threonine

Isoleucine

Leucine

Lysine

Methionine

Cystine

Phenylalanine

Tyrosine

Valine

Arginine

Histidine

Alanine

Aspartic Acid

Glutamic Acid

Glycine

Proline

Serine

Hydroxyproline

Carbohydrates

9%

24 g

Fibre

0%

0 g

Soluble Fibre

Insoluble Fibre

Sugar

4 g

Added Sugar

2%

1.03 g

Sucrose

Glucose

Fructose

Lactose

Maltose

Galactose

Sugar Alcohols

Starch

Calories

220 kcal

Water

Ash

Theobromine

Caffeine

Alcohol

INGREDIENTS: CRUST (ORGANIC WHEAT FLOUR, WATER, YEAST, ORGANIC EVAPORATED CANE SUGAR, ORGANIC OLIVE OIL, CONTAINS 2% OR LESS OF SALT, ORGANIC VINEGAR, ORGANIC SOY LECITHIN, ORGANIC OAT FLOUR, ASCORBIC ACID, ENZYMES, ORGANIC SUNFLOWER OIL [PROCESSING AID], ORGANIC COCONUT OIL [PROCESSING AID], ORGANIC SUNFLOWER LECITHIN [PROCESSING AID]), SAUCE (WATER, ORGANIC TOMATO PASTE, SEA SALT, ORGANIC EVAPORATED CANE SUGAR, ORGANIC SPICES, ORGANIC DEHYDRATED ONION, ORGANIC DEHYDRATED GARLIC), CHEESES (ORGANIC WHOLE MILK MOZZARELLA CHEESE [PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES], ORGANIC PARMESAN [PASTEURIZED ORGANIC COW'S MILK, SALT, CHEESE CULTURES, AND ENZYMES]), ORGANIC TOMATOES, ORGANIC OLIVE OIL, ORGANIC BASIL.

Serving Sizes

  • 0.333 pizza (115g)

Nutrient Sources

  • Good source of Sodium

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • Moderate Protein
  • Moderate Fat
  • Moderate Carbs

Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page on them.

Protein Quality Score: %

Limiting Amino Acid:

  • Some foods that are a good source of include .

100g of Margherita Thin Crust Organic Mozzarella, Tomatoes, and Basil Pizza, Margherita contains 8.7g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (169g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 24g per 0.333 pizza

Profile of Fat in Item

Types of Fats

High in Saturated Fat.


Zero Trans Fat.

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