Log This Food In Prospre
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Log This Food In Prospre
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Bob's Red Mill Natural Foods, Inc.
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Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
150
% Daily Value *
Total Fat 7g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 90mg
Total Carbohydrate 17g
Dietary Fiber 2g
Total Sugars 5g
Includes 4g Added Sugars
Protein 3g
Vitamin D
Calcium 22mg
Iron 1mg
Potassium 115mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, MAPLE SYRUP, COCONUT, COCONUT OIL, BROWN SUGAR, PUMPKIN SEEDS, SUNFLOWER SEEDS, SESAME SEEDS, NATURAL FLAVOR, SEA SALT, MIXED TOCOPHEROLS (ANTIOXIDANT).
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple Sea Salt Granola, Maple Sea Salt contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
