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Amy's Kitchen Inc.
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Nutrition Facts
Serving Size
1 lasagna (227g)
Amount per serving
Calories
250
% Daily Value *
Total Fat 5g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 9mg
Sodium 540mg
Total Carbohydrate 40g
Dietary Fiber 4.1g
Total Sugars 6g
Protein 11g
Vitamin D
Calcium 200mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT AND ORGANIC WHOLE WHEAT FLOUR, FILTERED WATER), ORGANIC TOMATO PUREE, ORGANIC SPINACH, ORGANIC ONIONS, RICOTTA CHEESE (PASEURIZED WHEY, PASTEURIZED PART-SKIM MILK, VINEGAR, SALT), FILTERED WATER, ORGANIC CELERY, ORGANIC MUSHROOMS, PART-SKIM MOZZARELLA AND PARMESAN CHEESES (PASTEURIZED PART-SKIM MILK, CULTURE, SALT, ENZYMES [WITHOUT ANIMAL ENZYMES OR RENNET]), EXTRA VIRGIN OLIVE OIL, ORGANIC GARLIC, ORGANIC BASIL, SEA SALT, ORGANIC RED WINE VINEGAR, ORGANIC CANE SUGAR, SPICES*, BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Made with Organic Vegetables, Tomatoes & Pasta contains 4.9g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (94g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.