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Basic American Foods, Inc.
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Nutrition Facts
Serving Size
1 cup dry (95g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 610mg
Total Carbohydrate 66g
Dietary Fiber 4g
Total Sugars 6g
Protein 16g
Vitamin D
Calcium 170mg
Iron 3900mg
Potassium 510mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RED LENTIL ELBOWS (RED LENTIL FLOUR, WHITE RICE, PEA PROTEIN), CHEDDAR CHEESE SAUCE [MALTODEXTRIN, WHEY, SALT, NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CORN STARCH, SUNFLOWER OIL, ANNATTO EXTRACT, PAPRIKA EXTRACT, LACTIC ACID POWDER, CITRIC ACID, SODIUM PHOSPHATE].
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mac & Cheese Classic Cheddar Lentil Elbows contains 16.8g of protein, which is about the same as 2.8 eggs, 0.6 chicken breasts, or 1.2 cups (327g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.